Available May 1 - May 29
Hearty, healthy and delicious! Nothing like regular oatmeal, more like eating cake for breakfast. Oats, flaxseed, cinnamon, apples, and raisins make this the perfect breakfast or dinner dish. (Oven) cal-399, fat-15g, sat. fat-6g, chol-86mg, sodium-352mg, carb-69g, fiber-6g, sugar-34g, protein-10g
The perfect balance of Asian seasonings, ground turkey and chopped veggies are wrapped in tortillas for a fast lunch or dinner. (Contains peanuts.)(Microwave) cal-266, fat-9g, sat. fat-3g, chol-40mg, sodium-718mg, carb-33g, fiber-2g, sugar-7g, protein-15g
Fresh spinach, shredded carrots, tilapia, a touch of cilantro, and a bit of surimi crab topped with seasoned tomato and cheese. (Oven) cal-207, fat-7g, sat. fat-4g, chol-77mg, sodium-372mg, carb-7g, fiber-1g, sugar-2g, protein-27g
Shredded beef, cheese and chilies wrapped in a flour tortilla covered in a creamy enchilada sauce. (Oven)cal-342, fat-16g, sat. fat-8g, chol-65mg, sodium-658mg, carb-25g, fiber-1g, sugar-2g , protein-22g
Alaskan cod lightly battered in a mild beer batter. Served with our homemade Tarter Sauce. (Oven) cal-330, fat-15g, sat. fat-4g, chol-45mg, sodium-620mg, carb-30, fiber-1g, sugar-1g, protein-19g
Juicy ground beef burgers stuffed with a bacon and blue cheese filling. (Grill/Stovetop) cal-388, fat-21g, sat. fat-3g, chol-152mg, sodium-377mg, carb-1, fiber-0g, protein-47g
A great tasting, quick and easy breakfast without going out! Choose your meat (Sausage, Ham or Bacon) with egg and cheddar cheese on our croissant donut! (Microwave) cal-487, fat-44g, sat. fat-15g, chol-155mg, sodium-545mg, carb-25g, fiber-1g, sugar-4g, protein-13g
Tender chicken breasts on a bed of spinach covered with a light cream sauce. (Oven) cal-247, fat-10, sat. fat-5g, chol-31mg, sodium-426mg, carb-6g, fiber-1g, sugar-1g, protein-32g
Tender chicken breasts stuffed with mild green chilies, three cheeses and a mild salsa, and topped with our Salsa Sauce. (Oven) cal-341, fat-18g, sat. fat-9g, chol-56mg, sodium-482mg, carb-8g, fiber-0g, sugar- 3g, protein-32g
Tender chicken chunks coated with coconut and cornflakes. Served with a tasty coconut sauce. (Oven) cal-384, fat-15g, sat. fat-8g, chol-73mg, sodium-443g, carb-28g, fiber-1g, sugar-10, protein-32g
A creamy chicken casserole with spinach, green chilies and cheese topped with biscuits. (Oven) cal-320, fat-12g, sat. fat-7g, chol-72mg, sodium-772mg, carb-25g, fiber-3g, protein-21g
Pork tenderloin pieces, red and green bell peppers and onions all marinated in a tangy honey mustard BBQ sauce. (Grill/Stovetop) cal-340, fat-14g, sat. fat-3g, chol-94mg, sodium-568mg, carb-13, fiber-1g, protein-25g
A classic lasagna featuring cheese, sausage and beef crumbles. (Oven) cal-408, fat-24g, sat. fat-10g, chol-85mg, sodium-821mg, carb-27g, fiber-2g, sugar-4g, protein-18g
Tender beef covered in a savory sauce featuring classic Asian flavors of garlic and soy with a touch of ginger and a bit of brown sugar sweetness. (Stovetop/oven) cal-279, fat-9g, sat. fat-3g, chol-74mg, sodium-787mg, carb-19g, fiber-0g, sugar-17g, protein-29g
Fluffy strawberry pie in a chocolate crumb crust. No baking required. cal-172, fat-7g, sat. fat-1g, chol-14mg, sodium-91mg, carb-22g, fiber-1g, protein-3g
Ready to impress Mom? Serve this pork tenderloin stuffed with cream cheese, cranberries and herbs covered with a savory wine sauce. (Oven) cal-399, fat-13g, sat. fat-6g, chol-90mg, sodium-413mg, carb-43g, fiber-4g, sugar-30g, protein-28g
Available June 1 - June 28
Tender pork roast with a great BBQ rub and a little twist on the usual BBQ sauce. Best if prepared as a full dish and not split. (Oven/Crockpot) cal-226, fat-6g, sat. fat-2g, chol-68mg, sodium-180mg, carb-15g, fiber-0g, sugar-16g, protein-21g
Juicy pork chops with a savory apricot glaze. (Oven) cal-333, fat-12, sat. fat-4g, chol-81mg, sodium-380mg, carb-21g, fiber-0g, sugar-12g, protein-33g
Tender chicken breasts covered in a ranch flavored breadcrumb mixture. (Oven) cal-244, fat-7g, sat. fat-2g, chol-59mg, sodium-428mg, carb-13, fiber-1g, sugar-1g, protein-30g
Flavor packed mix of ground beef and Andouille sausage with asiago cheese served with our roasted red pepper sauce (Grill/Stovetop) cal-486, fat-37g, sat.fat-16g, chol-134mg, sodium-570mg, carb-4mg, fiber-0, protein-28g
Perfect for the grill. Asian inspired marinade flavor tender, skewered beef cubes. (Grill/ Oven) cal-430, fat-33g, sat. fat-9g, chol-69mg, sodium-516mg, carb-4g, fiber-1g, sugar-2g, protein-27g
Alaskan cod lightly battered in a mild beer batter. Served with our homemade Tarter Sauce. (Oven) cal-330, fat-15g, sat. fat-4g, chol-45mg, sodium-620mg, carb-30, fiber-1g, sugar-1g, protein-19g
Sausage, ham or bacon with a scrambled egg patties and cheddar cheese on our special croissant donut ready for you to pop in the microwave for a quick breakfast. (Microwave) cal-487, fat-44g, sat. fat-15g, chol-155mg, sodium-545mg, carb-25g, fiber-1g, sugar-4g, protein-13g
French toast topped with cherries and a brown sugar, oatmeal and walnut topping. (Oven) cal-325, fat-18g, sat. fat-7g, chol-163mg, sodium-54mg, carb-32g, fiber-2g, sugar-21g, protein-8g
Our favorite calzone filled with chicken, cheese, bacon, spinach and a special sauce. (Oven) cal-486, fat-29g, sat. fat-10g, chol-102mg, sodium-964mg, carb-30g, fiber-2g, sugar-5g, protein-22g
Chicken breasts stuffed with cheese and asparagus tips wrapped in bacon and topped with a savory sauce. (Oven) cal-388, fat-24g, sat. fat-13g, chol-77mg, sodium-615mg, carb-4g, fiber-0g, sugar-2g, protein-36g
Chicken breasts stuffed with a cheesy-crab mix topped with a white wine butter sauce. (Oven) cal-344, fat-14g, sat. fat-8g, chol-50mg, sodium-595mg, carb-14g, fiber-1g, protein-34g
Individual foil packets of tilapia covered with a unique blend of ingredients (ginger, sweet chili sauce, cilantro, garlic and onion). Perfect for the grill! (Grill/Oven) cal-203, fat-2g, sat. fat-1, chol-55, sodium-100mg, carb-4g, fiber-0g, sugar-2g, protein-21g
Curly noodles, our light alfredo sauce, ham and peas make for a great dinner the whole family will enjoy. (Oven) cal-441, fat-18g, sat. fat-9g, chol-63mg, sodium-771 mg, carb-49g, fiber-2g, sugar-4g, protein-21g
It may not be fancy, but oh, is it good. A spaghetti crust topped with ground beef, red sauce and provolone cheese. (Oven) cal-263, fat-12g, sat. fat-7g, chol-88mg, sodium-775mg, carb-17g, fiber-2g, sugar-5g, protein-17g
Chicken tenders marinated in an Asian peanut sauce and sprinkled with sesame seeds. (Grill/Oven) cal-325, fat-16g, sat. fat-4g, chol-23mg, sodium-445mg, carb-11, fiber-1g, sugar-8g, protein-32g
A popular request! Blueberries, blackberries, strawberries and pineapple combined together in this bubbly cobbler. (Oven) cal-266, fat-11g, sat. fat-6g, chol-24mg, sodium-229mg, carb-41g, fiber-2g, sugar-26g, protein-2g
Available in the freezer.
Apples with a touch of cinnamon & sugar
White, purple and sweet potatoes, turnips, onions and yellow carrots
Edamame, broccoli, corn, red peppers and carrots
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All meals can be adjusted for spiciness and nutrition.