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A tender chicken breast topped with prosciutto ham and a honey-balsamic sauce. (Oven) cal-215, fat-6g, sat. fat-2g, chol-31mg, sodium-385mg, carb-5g, fiber-0g, sugar-4g, protein-29g 

 Chicken breasts topped with bread crumbs, tomatoes, cheese and a light Italian sauce. (Oven) cal-375, fat-22g, sat. fat-6g, chol-35mg, sodium-768mg, carb-11g, fiber-1g, sugar-3g, protein-32g  

Chicken pieces rolled in the flavors of garlic cheese bread. A favorite of all ages. (Oven) cal-358, fat-18g, sat. fat-9g, chol-59mg, sodium-359mg, carb-13g, fiber-1g, sugar-1g, protein-36g 

 Smoked chicken, cheese and chilies wrapped in a flour tortilla covered in a creamy enchilada sauce. (Oven) cal-338, fat-19g, sat. fat-9g, chol-97mg, sodium-1050mg, carb-19, fiber-1g, protein-21g 

 Our gourmet mac and cheese with penne pasta, our signature sauce and covered with four cheeses that all ages will enjoy. (Oven) cal-429, fat-18g, sat, fat-9g, chol-49mg, sodium-480mg, carb-47g, fiber-2g, sugar-4g, protein-19g 

Great for breakfast or dinner! A combination of eggs, ham, bacon, onions and swiss cheese in a crust. (Oven) cal-245, fat-15g, sat. fat-7, chol-105, sodium-335mg, carb-13g, fiber-0g, sugar-2g, protein-12g 

Tender pork tenderloin stuffed with Dijon mustard and a variety of herbs.  (Oven) cal-172, fat-8g, sat. fat-2g, chol-77mg, sodium-351mg, carb-0, fiber-0g, protein-24g

Salmon made to be grilled or broiled, glazed with a honey ginger sauce. (Broil/Grill) cal-232, fat-4, sat. fat-0g, chol-60mg, sodium-502mg, carb-26g, fiber-0g, sugar-24g, protein-26g 

Smoked sausage, ham, green pepper, onion, and rice create a Cajun classic. The amount of heat is up to you. (Stovetop) cal-258, fat-8g, sat. fat-3g, chol-20mg, sodium 814mg, carb-34g, fiber-3g, protein-11g 

A great holiday tradition….super moist yellow cake with a pineapple, pecan, caramel glaze. (Oven) cal-424, fat-22g, sat. fat-16g, chol-73mg, sodium-256mg, carb-55, fiber-1g, protein-4g 

Ready to impress Mom? Serve this pork tenderloin stuffed with cream cheese, cranberries and herbs marinated in a savory wine sauce. (Oven) cal-399, fat-13g, sat. fat-6g, chol-90mg, sodium-413mg, carb-43g, fiber-4g, sugar-30g, protein-28g 

Don’t knock it until you’ve tried it. Sweet potatoes, black beans, spices and cheese individually wrapped in flour tortillas. (Microwave) cal-361, fat-14g, sat. fat-7g, chol-30mg, sodium-377mg, carb-44, fiber-6g, sugar-7g, protein-15g 

 A traditional dish for your Thanksgiving dinner, topped with tender turkey breast and gravy. (Oven) cal-314, fat-9g, sat. fat-4g, chol-68mg, sodium-674mg, carb-35g, fiber-4g, sugar-7g, protein-24g 

A tasty meal in a bowl! Wild rice, a little ham, carrots and a creamy broth. Can easily be made vegetarian. (Stovetop) cal-220, fat-12g, sat. fat-6g, chol-34mg, sodium-299mg, carb-1g, fiber-2g, sugar-0g, protein-6g 

Alaskan cod lightly battered in a mild beer batter. Served with our homemade Tarter Sauce. (Oven/fryer) cal-330, fat-15g, sat. fat-4g, chol-45mg, sodium-620mg, carb-30, fiber-1g, sugar-1g, protein-19g 

Sausage, ham or bacon with a scrambled egg patty and cheddar cheese on our special croissant donut ready for you to pop in the microwave for a quick breakfast. (Microwave) cal-487, fat-44g, sat. fat-15g, chol-155mg, sodium-545mg, carb-25g, fiber-1g, sugar-4g, protein-13g 

Apples with a touch of cinnamon & sugar

White, purple and sweet potatoes, turnips, onions and yellow carrots

Edamame, broccoli, corn, red peppers and carrots