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 Skewered pieces of chicken, bacon, peppers and pineapple with a sweet pineapple sauce. (Bake/Grill/Broil: 12-15 min.) cal-361, fat-9g, sat. fat-3g, chol-31mg, sodium-885mg, carb-39g, fiber-1g, sugar-35g, protein-32g 

 Granny Smith apples baked with cinnamon and an oatmeal crumb topping. (Oven: 30-40 min.) cal-224, fat-8g, sat. fat-5g, chol-20mg, sodium-4mg, carb-39, fiber-2g, protein-1g 

Fresh spinach, shredded carrots, tilapia, a touch of cilantro, and a bit of surimi crab topped with seasoned tomato and cheese. (Oven: 30 min.) cal-207, fat-7g, sat. fat-4g, chol-77mg, sodium-372mg, carb-7g, fiber-1g, sugar-2g, protein-27g

 Tender pork covered in an Asian-inspired sauce featuring Thai chili sauce, ginger, cilantro, apricot and BBQ sauce. (Stovetop/Oven: 20 min.) cal-269, fat-3g, sat. fat-1g, chol-83mg, sodium-285mg, carb-26g, fiber-0g, sugar-28g, protein-27g 

 Shredded beef, cheese and chilies wrapped in a flour tortilla covered in a creamy enchilada sauce. (Oven: 30 min.) cal-342, fat-16g, sat. fat-8g, chol-65mg, sodium-658mg, carb-25g, fiber-1g, sugar-2g , protein-22g 

Juicy ground beef burgers stuffed with a bacon and blue cheese filling. (Grill/Stovetop: 12 min.) cal-388, fat-21g, sat. fat-3g, chol-152mg, sodium-377mg, carb-1, fiber-0g, protein-47g

The easy start to your day. Individually wrapped burritos stuffed with your choice of eggs, sausage, ham, bacon, veggies and cheese. Cook from frozen. (Microwave: 2 min.) cal-422, fat-24g, sat. fat-7g, chol-336mg, sodium-721mg, carb-19g, fiber-1g, protein-26g

 Ham and swiss cheese rolled together inside a tender chicken breast and topped with corn flake crumbs and cream sauce. (Oven: 30 min.) cal-269, fat-12g, sat. fat-6g, chol-52mg, sodium-462mg, carb-2g, fiber-0g, protein-37g  

 Our gourmet mac and cheese with penne pasta, our signature sauce and covered with four cheeses that all ages will enjoy. (Oven: 45 min.) cal-429, fat-18g, sat, fat-9g, chol-49mg, sodium-480mg, carb-47g, fiber-2g, sugar-4g, protein-19g 

 Moist boneless pork chops are lightly seasoned and ready for the skillet, oven or grill. Served with buffalo gravy. (Oven/Stovetop/Grill: 20-30 min.) cal-265, fat-11g, sat. fat-3g, chol-78mg, sodium-367mg, carb-10, fiber-1g, protein-30g 

 Great on the grill! Honey, garlic and soy sauce combine to give this chicken MmmMmm. (Grill/Oven: 12-15 min.) cal-190, fat-8g, sat. fat-2g, chol-70mg, sodium-220mg, carb-5g, sugar-4g, fiber-0g, protein-20g 

Like a pizza folded in half!  Made with your favorite pizza toppings. Conveniently cook from frozen. (Oven: 30 min.) cal-455, fat-18g, sat. fat-9g, chol-60mg, sodium-1065mg, carb-27g, fiber-2g, sugar-4g, protein-21g

 A juicy pork tenderloin with a tasty glaze. (Oven: 40 min.) cal-250, fat-3g, sat. fat-1g, chol-83mg, sodium-111mg, carb-33g, fiber-0g, sugar-32g, protein-27g 

A traditional dish for your Thanksgiving dinner but why wait! Tender turkey breast on top of dressing and topped with gravy. (Oven: 45 min.) cal-314, fat-9g, sat. fat-4g, chol-68mg, sodium-674mg, carb-35g, fiber-4g, sugar-7g, protein-24g

Apples with a touch of cinnamon & sugar

Broccoli, corn, red peppers and pasta