Menu

An extra special tenderloin stuffed with bread crumbs, apples, raisins, celery and onions then topped with bacon. (Oven: 45 min.) cal-243, fat-7g, sat. fat-3, chol-93mg, sodium-324mg, carb-17g, fiber 1g, sugar-4, protein-29g

 Chicken breasts topped with a blend of blue cheese, cream cheese and pecans. (Oven: 25 min.) cal-347, fat-20g, sat. fat-7g, chol-51mg, sodium-399mg, carb-7g, fiber-1g, sugar-3g, protein-30g 

 Bacon, spinach and tomatoes combined with fettuccine noodles and alfredo sauce for a quick and tasty dinner. (Microwave: 10 min.) cal-338, fat-11g, sat. fat-4g, chol-25mg, sodium-530g, carb-46, fiber-3g, protein-15g 

Sausage and scrambled egg patties inside our special croissant donut ready for you to pop in the microwave for a quick breakfast. (Microwave: 1-2 minutes) cal-487, fat-44g, sat. fat-15g, chol-155mg, sodium-545mg, carb-25g, fiber-1g, sugar-4g, protein-13g

 Buffalo sauce, ground turkey and mozzarella cheese make these burgers truly unique. (Grill/Stovetop: 16 min.) cal-360, fat-23g, sat. fat-9g, chol-135mg, sodium-858mg, carb-6g, fiber-0g, sugar-4g, protein-37g  

 A traditional stir fry of chicken, lo mein noodles, broccoli, sugar snap peas, baby corn, onion pearls and bell peppers. (Stovetop: 10 min.) cal-316, fat-7g, sat. fat-2g, chol-18mg, sodium-622mg, carb-33g, fiber-3g, sugar-12, protein-26g 

 Chicken tenders blended with ham, cheese and breadcrumbs with a light Modiga sauce. (Oven: 35 min.) cal-316, fat-16g, sat. fat-6g, chol-46mg, sodium-540mg, carb-8g, fiber-0, sugar-1g, protein-35g 

 Chicken breasts wrapped around a three-cheese mix, topped with breadcrumbs, red sauce and cheese. (Oven: 30 min.) cal-359, fat-18g, sat. fat-10g, chol-58mg, sodium-568 mg, carb-11g, fiber-1g, sugar-3g, protein-36g 

 Chicken, peas, carrots, green beans, corn and potatoes in a creamy gravy covered with a flaky crust. Comfort food at it’s best! (Oven: 35-40 min.) cal-398, fat-18g, sat. fat-4g, chol-6omg, sodium-560mg, carb-38g, fiber-3g, sugar-2g, protein-24g  

 Just as the name suggests….a fluffy lemon pillow on a graham cracker crust. No baking required. cal-360, fat-17g, sat. fat-12g, chol-29mg, sodium-125mg, carb-45g, fiber-1g, sugar-31g, protein-4g 

 Tender beef covered in a savory sauce featuring classic Asian flavors of garlic and soy with a touch of ginger and a bit of brown sugar sweetness. (Stovetop/oven: 12-16 min.) cal-279, fat-9g, sat. fat-3g, chol-74mg, sodium-787mg, carb-19g, fiber-0g, sugar-17g, protein-29g 

 Enough spice for adults but not too much for the kids. These easy burritos are filled with pork, onions, enchilada sauce, corn and some special ingredients! (Microwave: 2-3 min.) cal-282, fat-11g, sat. fat-4g, chol-45mg, sodium-676mg, carb-21, fiber-2g, protein-20g  

 Tender pork tenderloin pieces marinated in a flavorful blend of lime juice, tequila, soy sauce and garlic, skewered and ready for the grill. (Grill/Oven: 10-20 min.) cal-196, fat-8g, sat. fat-1g, chol-77mg, sodium-433mg, carb-2g, fiber-0g, sugar-0g, protein-28g  

 Tilapia fillets covered in a seasoned crust of hash brown potatoes, horseradish, panko breadcrumbs, and onions. (Oven: 35-40 min.) cal-292, fat-15g, sat. fat-3g, chol-77mg, sodium-337mg, carb-14g, fiber-1g, sugar-2g, protein-23g 

Apples with a touch of cinnamon & sugar

Broccoli, corn, red peppers and pasta